Nature Nurture &
Nourish Retreat
Upcoming Retreats
April 11th -13th, 2025
January 31st 2025 SOLD OUT
Montville - Sunshine Coast Hinterland | QLD
Retreat Description
Join Purush and Sarah in Montville for the Nature Nurture & Nourish Retreat.
Spend 3 days honouring yourself with a magical weekend getaway at a luxurious property in the stunning Sunshine Coast Hinterland, surrounded by nature.
Let us take care of you during this rejuvenating retreat with delicious wholesome, plant-based, gluten-free meals that will nourish you.
Prioritise yourself. Remember, without taking time to recharge and reconnect with yourself, you can’t fully support your family, friends, or loved ones.
Our intention is to educate, support, and empower individuals to enhance and sustain their overall health and wellbeing through mindful lifestyle choices and a thriving community
Activities
Carefully Curated Just For You
"Self-care means giving the world the best of you, instead of giving what's left of you"
Yoga Classes
Gentle yoga classes customized to suit all levels of experience.
Breathwork Experiences
A guided deep dive into your subconscious mind to reprogram and heal unhealthy patterns.
Nourishing Meals
Vibrant, nutrient-dense and delicious plant-based gluten free meals
Meditations bring you into your parasympathetic nervous system and create a safe space of reflection and rejuvenation.
Walking Meditation
Syncs body and mind while moving, training awareness. Take a mindful stroll around the 21 acres of nature and enjoy the journey.
Sound Healing
Balancing of the Energy Centres
through healing Sound Journeys
Connection Circles
Make deep connections with like minded souls in a safe, nurturing and non-judgmental environment
Experience the art and practice of conscious dance
Meet Your Hosts
Sarah’s journey is a testament to resilience and transformation. For many years, she travelled extensively as an international facilitator for global fashion and beauty brands. However, her life took a significant turn when she was diagnosed with Chronic Fatigue Syndrome while running an international franchise. With minimal support from mainstream health, Sarah delved into her own practices and research, transitioning into the health and wellness space. She now understands the critical importance and ongoing challenge of creating balance in life, mind, and body.
Continuously evolving both personally and professionally, Sarah has gained numerous certificates and diplomas, including qualifications as a Clinical Movement Therapist in Pilates and Yoga, and a Bachelor’s degree in Sports and Exercise Science. Nearing the completion of her Master’s degree, she realized she had once again lost sight of her true calling as a lightworker serving others, prompting her to refocus her efforts.
As a mother and a highly regarded professional in her field, Sarah empowers individuals and groups alike. She brings her intuition, knowledge, and humour to her offerings, ensuring that everyone is catered to, regardless of their experience level or capabilities. Her love for natural health, plant-based gluten-free whole foods, dance, music, travel, adventure, sunshine, and nature is evident in her approach.
Sarah uses her experience as an evolutionary wellness practitioner as an invaluable tool for enrichment, metamorphosis, and growth. She understands the importance of connection and the power of a thriving community, aiming to generate this for herself and others to soothe their souls and consciousness. Each of her practices is designed to release anything that no longer serves us, creating space for growth and strengthening personal connections to self and source.
Purush grew up in Byron Bay and spent much of his youth, from ages 15 to 25, traveling the world and competing professionally in skateboarding. In his 30s, while completing a Bachelor’s degree in IT, he was diagnosed with an autoimmune disease.
This diagnosis prompted him to re-evaluate his life. Faced with no known cure, a recommendation for daily medication, probable surgery, and an increased risk of cancer, he became determined to take control and seek alternative options.
Through regular practices such as meditation, breathwork, yoga, exercise, and contrast therapy, he managed to control his anxiety and stress levels, ultimately becoming medication-free. Embracing a higher state of conscious living, he delved deeper into health and well-being, focusing on biohacking.
His love for music led him to incorporate sound healing into his repertoire, further transcending cognitive thoughts and conditional patterns, and deepening his personal growth and spiritual development for authentic self-reflection.
Inspired by the desire to be present for his children and create a better life for them, he integrates evidence-based practices enriched by spirituality and ceremony into his offerings. His gentle, caring nature and passion for sharing his knowledge with a community of like-minded individuals empower him to provide tools that uplift and enhance their lives.
Ready to join us?
Book a calendar slot to find out more about how amazing this retreat is going to be or to secure your spot.