Purusha Wellbeing
Honest stories about family, wellbeing and choosing a more intentional way to live.
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Purusha Wellbeing is where Sarah shares honest reflections on family life, travel, wellbeing, and the everyday experiences that shape how we live.
Some stories begin in Australia. Others begin in airports, kitchens, yoga studios, or wherever life happens to take us next.
They're not written because we have everything figured out.
They're written because we're curious about what it really means to live well—and because we suspect we're not the only ones asking those questions.
If you're looking for thoughtful stories, practical ideas, and the occasional laugh along the way, you're in the right place.
What We’re Exploring
Family Life
The joys, challenges and humour of everyday family life.
Movement & Wellbeing
Movement, yoga, walking, recovery and looking after ourselves.
Food & Healthy Living
Plant-based food, nutrition and the everyday choices that support good health.
Travel & Transitions
Life between places, starting over and navigating change.
Reflections
Stories from the road, from home and everywhere in between.
New here? Start with #01: This Didn't Start With Spain →
LATEST REFLECTION
Hong Kong, Again
Looking back, I realised Hong Kong had quietly been there at every major turning point of my adult life.
REFLECTION #07
The Last Goodbye
Selling the car, saying goodbye, living out of borrowed houses, and somehow making it to the airport.
REFLECTION #06
The Final Week
Leaving a life behind turned out to involve passports, possums, snoring dogs, and a mandatory Australian “bond clean” — the kind that nearly required police involvement.
REFLECTION #05
Passports and the Slow Collapse of Certainty
One missing passport application, three countries, and a family slowly learning that plans are often just suggestions.
REFLECTION #04
He Wasn't Being Given Away
He was just expanding his family.
REFLECTION #03
When Ideas Go Live
On telling people, leaving workplaces, and the quiet way a decision becomes real.
REFLECTION #02
The Part That Wasn't Just About Us
Before this recent chapter, there was already a much longer thread running underneath it — but that's for another post. This one is about the people who didn't choose
REFLECTION #01
This Didn't Start With Spain
Some decisions begin long before you realise you’re making them.Before this recent chapter, there was already a much longer thread running underneath it.
Thoughtful stories, shared whenever there's something worth saying.
© 2026 Purusha Wellbeing
Family • Wellbeing • Travel